Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027568018049 · Data last verified:
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Common questions
How many calories are in Tropical, Queso Blanco, White Cheese?
Tropical, Queso Blanco, White Cheese by Tropical Cheese Industries Inc. has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Tropical, Queso Blanco, White Cheese?
Tropical, Queso Blanco, White Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Tropical, Queso Blanco, White Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Tropical, Queso Blanco, White Cheese high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Tropical, Queso Blanco, White Cheese high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Why does Tropical, Queso Blanco, White Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (535.7 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Tropical, Queso Blanco, White Cheese is 100 calories?
About 40 g of Tropical, Queso Blanco, White Cheese equals 100 kcal.
Is Tropical, Queso Blanco, White Cheese a good source of calcium?
It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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