Dairy & Eggs · Nutrition facts

Cheddar-style Cheese Slices

by Compliments

237 kcal per 100 g, with 15.8 g protein, 10.5 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 19 g
High proteinCalcium rich
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Cheddar-style Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
15.8 g
Protein
28% of calories
10.5 g
Carbs
19% of calories
13.2 g
Fat
53% of calories
Macro split
Protein 28%Carbs 19%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat7.9g40% DV
Trans fat0.5g
Cholesterol52.6mg18% DV
Sodium1315.8mg57% DV
Potassium210.5mg4% DV
Calcium394.7mg30% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742539714 · Data last verified:

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0055742539714

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Common questions

How many calories are in Cheddar-style Cheese Slices?

Cheddar-style Cheese Slices by Compliments has 237 kcal per 100 g. One serving (19 g) is about 45 kcal.

How much protein is in Cheddar-style Cheese Slices?

Cheddar-style Cheese Slices contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is Cheddar-style Cheese Slices a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Cheddar-style Cheese Slices high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cheddar-style Cheese Slices high in sodium?

Yes — 1315.8 mg of sodium per 100 g, about 57% of the daily value.

Why does Cheddar-style Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1315.8 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Cheddar-style Cheese Slices is 100 calories?

About 42 g of Cheddar-style Cheese Slices equals 100 kcal.

Is Cheddar-style Cheese Slices a good source of calcium?

It is a good source: 394.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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