Dairy & Eggs · Nutrition facts

Cheddar Slices

by Black Diamond

263 kcal per 100 g, with 15.8 g protein, 10.5 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (19 g)
High proteinCalcium rich
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Cheddar SlicesNutri-Score ECompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
15.8 g
Protein
26% of calories
10.5 g
Carbs
17% of calories
15.8 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat10.5g52% DV
Trans fat1.1g
Cholesterol52.6mg18% DV
Sodium1368.4mg59% DV
Calcium526.3mg40% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200805016 · Data last verified:

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0068200805016

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Common questions

How many calories are in Cheddar Slices?

Cheddar Slices by Black Diamond has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.

How much protein is in Cheddar Slices?

Cheddar Slices contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is Cheddar Slices a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cheddar Slices high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Cheddar Slices high in sodium?

Yes — 1368.4 mg of sodium per 100 g, about 59% of the daily value.

Why does Cheddar Slices have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1368.4 mg); points in favor come from protein (15.8 g). Overall that places it in band E.

How much Cheddar Slices is 100 calories?

About 38 g of Cheddar Slices equals 100 kcal.

Is Cheddar Slices a good source of calcium?

It is a good source: 526.3 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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