Vegetables · Nutrition facts

20 G Protein Southwest Salad Kit

118 kcal per 100 g, with 7 g protein, 7 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High fiberPotassiumCalcium rich
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20 G Protein Southwest Salad KitNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
20% of calories
7 g
Carbs
20% of calories
9 g
Fat
60% of calories
Macro split
Protein 20%Carbs 20%Fat 60%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar7g
Saturated fat7g35% DV
Trans fat0g
Cholesterol40mg13% DV
Sodium820mg36% DV
Potassium790mg17% DV
Calcium360mg28% DV
Iron1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223063650 · Data last verified:

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0030223063650

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Common questions

How many calories are in 20 G Protein Southwest Salad Kit?

20 G Protein Southwest Salad Kit by Taylor Farms has 118 kcal per 100 g. One serving (100 g) is about 118 kcal.

How much protein is in 20 G Protein Southwest Salad Kit?

20 G Protein Southwest Salad Kit contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is 20 G Protein Southwest Salad Kit high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is 20 G Protein Southwest Salad Kit high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Is 20 G Protein Southwest Salad Kit a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does 20 G Protein Southwest Salad Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (820 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much 20 G Protein Southwest Salad Kit is 100 calories?

About 85 g of 20 G Protein Southwest Salad Kit equals 100 kcal.

Is 20 G Protein Southwest Salad Kit a good source of potassium?

It is a moderate source: 790 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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