Beverages · Nutrition facts

Yulaf Sütü

by Nilky

45 kcal per 100 g, with 0.2 g protein, 5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Yulaf SütüNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
5 g
Carbs
44% of calories
2.7 g
Fat
54% of calories
Macro split
Protein 2%Carbs 44%Fat 54%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat0.4g2% DV
Sodium0mg0% DV
Calcium60mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682983760038 · Data last verified:

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Barcode

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8682983760038

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Common questions

How many calories are in Yulaf Sütü?

Yulaf Sütü by Nilky has 45 kcal per 100 g.

How much protein is in Yulaf Sütü?

Yulaf Sütü contains 0.2 g of protein per 100 g.

Is Yulaf Sütü keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yulaf Sütü low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yulaf Sütü have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yulaf Sütü is 100 calories?

About 222 g of Yulaf Sütü equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yulaf Sütü high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Yulaf Sütü high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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