Beverages · Nutrition facts

Bliss Oat / Avoine

100 kcal per 100 g, with 1.3 g protein, 13.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Bliss Oat / AvoineNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
4% of calories
13.3 g
Carbs
45% of calories
6.7 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat3.3g16% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000383899 · Data last verified:

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Barcode

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0055000383899

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Common questions

How many calories are in Bliss Oat / Avoine?

Bliss Oat / Avoine by Coffee-Mate has 100 kcal per 100 g.

How much protein is in Bliss Oat / Avoine?

Bliss Oat / Avoine contains 1.3 g of protein per 100 g.

Why does Bliss Oat / Avoine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Bliss Oat / Avoine is 100 calories?

About 100 g of Bliss Oat / Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bliss Oat / Avoine high in sugar or fat?

Per 100 g it has 6.7 g sugar and 6.7 g fat (3.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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