Beverages · Nutrition facts

Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ

90 kcal per 100 g, with 1 g protein, 9 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 175 g
Calcium rich
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Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡ΈNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
4% of calories
9 g
Carbs
38% of calories
6 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35mg2% DV
Potassium50mg1% DV
Calcium300mg23% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293003897 · Data last verified:

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0025293003897

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Common questions

How many calories are in Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ?

Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ by Silk β€’ Whitewave Colorado πŸ‡ΊπŸ‡Έ has 90 kcal per 100 g. One serving (175 g) is about 158 kcal.

How much protein is in Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ?

Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ contains 1 g of protein per 100 g — about 1.8 g per 175 g serving.

Is Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ is 100 calories?

About 111 g of Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cultured Coconut, Unsweet, Plain. Made In πŸ‡¨πŸ‡¦ For πŸ‡ΊπŸ‡Έ a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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