Beverages · Nutrition facts

Barista Haver

49 kcal per 100 g, with 0.5 g protein, 4.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Barista HaverNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
4.8 g
Carbs
40% of calories
3 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907291910 · Data last verified:

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Barcode

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8718907291910

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Common questions

How many calories are in Barista Haver?

Barista Haver by Albert Heijn has 49 kcal per 100 g.

How much protein is in Barista Haver?

Barista Haver contains 0.5 g of protein per 100 g.

Is Barista Haver keto-friendly?

With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Barista Haver low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Barista Haver have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Barista Haver is 100 calories?

About 204 g of Barista Haver equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Barista Haver high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Barista Haver a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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