Dairy & Eggs · Nutrition facts

Whole Chocolate Milk

100 kcal per 100 g, with 3.8 g protein, 13.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Whole Chocolate MilkNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
15% of calories
13.8 g
Carbs
53% of calories
3.8 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.9g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol14.6mg5% DV
Sodium83.3mg4% DV
Potassium162.5mg3% DV
Calcium125mg10% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110502575 · Data last verified:

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Barcode

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0011110502575

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Common questions

How many calories are in Whole Chocolate Milk?

Whole Chocolate Milk by KING Soopers has 100 kcal per 100 g.

How much protein is in Whole Chocolate Milk?

Whole Chocolate Milk contains 3.8 g of protein per 100 g.

Is Whole Chocolate Milk low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Whole Chocolate Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band C.

How much Whole Chocolate Milk is 100 calories?

About 100 g of Whole Chocolate Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Chocolate Milk a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Whole Chocolate Milk high in sugar or fat?

Per 100 g it has 12.9 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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