Dairy & Eggs · Nutrition facts

Velveeta Shells & Cheese Original

120 kcal per 100 g, with 7 g protein, 30 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 package (68 g)Compare
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Velveeta Shells & Cheese OriginalNutri-Score D
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
13% of calories
30 g
Carbs
55% of calories
8 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat11.8g59% DV
Trans fat0g
Cholesterol14.7mg5% DV
Sodium867.6mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000057788 · Data last verified:

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0021000057788

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Common questions

How many calories are in Velveeta Shells & Cheese Original?

Velveeta Shells & Cheese Original by Velveeta has 120 kcal per 100 g. One serving (68 g) is about 82 kcal.

How much protein is in Velveeta Shells & Cheese Original?

Velveeta Shells & Cheese Original contains 7 g of protein per 100 g — about 4.8 g per 68 g serving.

Is Velveeta Shells & Cheese Original high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Velveeta Shells & Cheese Original high in sodium?

Yes — 867.6 mg of sodium per 100 g, about 38% of the daily value.

Why does Velveeta Shells & Cheese Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (867.6 mg). Overall that places it in band D.

How much Velveeta Shells & Cheese Original is 100 calories?

About 83 g of Velveeta Shells & Cheese Original equals 100 kcal.

Is Velveeta Shells & Cheese Original high in sugar or fat?

Per 100 g it has 4.4 g sugar and 8 g fat (11.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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