Whey Protein Blend Oatmeal Cookie

Whey Protein Blend Oatmeal Cookie by Elevation has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

Whey Protein Blend Oatmeal Cookie contains 66.7 g of protein per 100 g — about 30 g per 45 g serving.

Yes — 66.7 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.4 g); points in favor come from protein (66.7 g). Overall that places it in band C.

About 25 g of Whey Protein Blend Oatmeal Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a good source: 200 mg per 100 g, about 222% of the daily value. A 200 g portion covers roughly 444%.

Per 100 g it has 4.4 g sugar and 6.7 g fat (4.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.