Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110010131 · Data last verified:
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Common questions
How many calories are in Wheat Bread?
Wheat Bread by The Kroger Co. has 241 kcal per 100 g. One serving (29 g) is about 70 kcal.
How much protein is in Wheat Bread?
Wheat Bread contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.
Is Wheat Bread a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Wheat Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (48.3 g per 100 g, of which 6.9 g is sugar). It also delivers 3.4 g of fiber.
Is Wheat Bread high in sodium?
Yes — 483 mg of sodium per 100 g, about 21% of the daily value.
Is Wheat Bread a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483 mg); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band B.
How much Wheat Bread is 100 calories?
About 41 g of Wheat Bread equals 100 kcal.
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