Other · Nutrition facts

Vital Bites

424 kcal per 100 g, with 15 g protein, 43 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 45.0g
High proteinCalorie denseHigh fiber
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Vital BitesNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
43 g
Carbs
42% of calories
20 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar38g
Saturated fat5.4g27% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746523879 · Data last verified:

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5060746523879

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Common questions

How many calories are in Vital Bites?

Vital Bites by Myprotein has 424 kcal per 100 g. One serving (45 g) is about 191 kcal.

How much protein is in Vital Bites?

Vital Bites contains 15 g of protein per 100 g — about 6.8 g per 45 g serving.

Is Vital Bites a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Vital Bites high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Vital Bites high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Vital Bites low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Vital Bites a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vital Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (38 g), saturated fat (5.4 g); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band C.

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