Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063717033254 · Data last verified:
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Common questions
How many calories are in Pains Au Chocolat?
Pains Au Chocolat by Asda has 409 kcal per 100 g. One serving (70 g) is about 286 kcal.
How much protein is in Pains Au Chocolat?
Pains Au Chocolat contains 8 g of protein per 100 g — about 5.6 g per 70 g serving.
Is Pains Au Chocolat high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Pains Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (10 g), saturated fat (16 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Pains Au Chocolat is 100 calories?
About 24 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Chocolat high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Pains Au Chocolat high in sugar or fat?
Per 100 g it has 10 g sugar and 23 g fat (16 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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