Other · Nutrition facts

Cinammon Roll

411 kcal per 100 g, with 7.7 g protein, 45.7 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
Track it in the free Dietly app
Cinammon RollNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
8% of calories
45.7 g
Carbs
45% of calories
21.5 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar19.5g
Saturated fat12.1g60% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204610009469 · Data last verified:

Compare Cinammon Roll with another food

Barcode

scan it with any barcode app

5204610009469

Dietly — AI Calorie Counter

Log Cinammon Roll in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cinammon Roll?

Cinammon Roll has 411 kcal per 100 g. One serving (100 g) is about 411 kcal.

How much protein is in Cinammon Roll?

Cinammon Roll contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Cinammon Roll high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cinammon Roll high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Cinammon Roll have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (19.5 g), saturated fat (12.1 g). Overall that places it in band D.

How much Cinammon Roll is 100 calories?

About 24 g of Cinammon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinammon Roll high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API