Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101094833 · Data last verified:
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Common questions
How many calories are in Gal.d.rois Speculoos 6p?
Gal.d.rois Speculoos 6p has 388 kcal per 100 g.
How much protein is in Gal.d.rois Speculoos 6p?
Gal.d.rois Speculoos 6p contains 5.7 g of protein per 100 g.
Is Gal.d.rois Speculoos 6p high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Gal.d.rois Speculoos 6p high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Gal.d.rois Speculoos 6p have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (15 g), saturated fat (13 g). Overall that places it in band D.
How much Gal.d.rois Speculoos 6p is 100 calories?
About 26 g of Gal.d.rois Speculoos 6p equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gal.d.rois Speculoos 6p high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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