Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204416018191 · Data last verified:
Compare Κρουασανακια Ολικής with another foodLog Κρουασανακια Ολικής in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Κρουασανακια Ολικής?
Κρουασανακια Ολικής has 423 kcal per 100 g. One serving (26 g) is about 110 kcal.
How much protein is in Κρουασανακια Ολικής?
Κρουασανακια Ολικής contains 10.7 g of protein per 100 g — about 2.8 g per 26 g serving.
Is Κρουασανακια Ολικής a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Κρουασανακια Ολικής high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Κρουασανακια Ολικής high in sodium?
Yes — 690 mg of sodium per 100 g, about 30% of the daily value.
Is Κρουασανακια Ολικής a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Κρουασανακια Ολικής have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (12.8 g), sodium (690 mg); points in favor come from fiber (4.5 g), protein (10.7 g). Overall that places it in band D.
How much Κρουασανακια Ολικής is 100 calories?
About 24 g of Κρουασανακια Ολικής equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API