Grains · Nutrition facts

Tourtière Au Poulet De Grain

280 kcal per 100 g, with 14 g protein, 20 g carbs and 16 g fat. Full micronutrients and serving info below.

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Tourtière Au Poulet De GrainNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
20 g
Carbs
29% of calories
16 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat6g30% DV
Sodium145mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679205000087 · Data last verified:

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0679205000087

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Common questions

How many calories are in Tourtière Au Poulet De Grain?

Tourtière Au Poulet De Grain has 280 kcal per 100 g.

How much protein is in Tourtière Au Poulet De Grain?

Tourtière Au Poulet De Grain contains 14 g of protein per 100 g.

Is Tourtière Au Poulet De Grain a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tourtière Au Poulet De Grain low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Tourtière Au Poulet De Grain high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Tourtière Au Poulet De Grain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Tourtière Au Poulet De Grain is 100 calories?

About 36 g of Tourtière Au Poulet De Grain equals 100 kcal.

Is Tourtière Au Poulet De Grain high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16 g fat (6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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