Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000762098 · Data last verified:
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Common questions
How many calories are in Thunfischfilets In Olivenöl Im Glas?
Thunfischfilets In Olivenöl Im Glas by Spar has 156 kcal per 100 g.
How much protein is in Thunfischfilets In Olivenöl Im Glas?
Thunfischfilets In Olivenöl Im Glas contains 23 g of protein per 100 g.
Is Thunfischfilets In Olivenöl Im Glas a good source of protein?
Yes — 23 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Thunfischfilets In Olivenöl Im Glas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thunfischfilets In Olivenöl Im Glas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Thunfischfilets In Olivenöl Im Glas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band B.
How much Thunfischfilets In Olivenöl Im Glas is 100 calories?
About 64 g of Thunfischfilets In Olivenöl Im Glas equals 100 kcal.
Is Thunfischfilets In Olivenöl Im Glas high in sugar or fat?
Per 100 g it has 0 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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