Fruits · Nutrition facts

Squeezable Apple Cinnamon

78 kcal per 100 g, with 1.1 g protein, 17.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (90 g)
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Squeezable Apple CinnamonNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
6% of calories
17.8 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar15.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77.8mg2% DV
Calcium0mg0% DV
Iron0.1mg1% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462819278 · Data last verified:

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4061462819278

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Common questions

How many calories are in Squeezable Apple Cinnamon?

Squeezable Apple Cinnamon by Lunch Buddies has 78 kcal per 100 g. One serving (90 g) is about 70 kcal.

How much protein is in Squeezable Apple Cinnamon?

Squeezable Apple Cinnamon contains 1.1 g of protein per 100 g — about 1 g per 90 g serving.

Is Squeezable Apple Cinnamon high in carbs?

Yes — carbohydrates provide 94% of its calories (17.8 g per 100 g, of which 15.6 g is sugar). It also delivers 1.1 g of fiber.

Is Squeezable Apple Cinnamon high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Squeezable Apple Cinnamon low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Squeezable Apple Cinnamon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band B.

How much Squeezable Apple Cinnamon is 100 calories?

About 128 g of Squeezable Apple Cinnamon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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