Fish & Seafood · Nutrition facts

Spicy Tuna Avocado Roll

131 kcal per 100 g, with 6.6 g protein, 16.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (198 g)
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Spicy Tuna Avocado RollNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
20% of calories
16.7 g
Carbs
52% of calories
4 g
Fat
28% of calories
Macro split
Protein 20%Carbs 52%Fat 28%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol10.1mg3% DV
Sodium50.5mg2% DV
Potassium156.6mg3% DV
Calcium21.2mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604215888165 · Data last verified:

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0604215888165

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Common questions

How many calories are in Spicy Tuna Avocado Roll?

Spicy Tuna Avocado Roll by Kikka has 131 kcal per 100 g. One serving (198 g) is about 259 kcal.

How much protein is in Spicy Tuna Avocado Roll?

Spicy Tuna Avocado Roll contains 6.6 g of protein per 100 g — about 13.1 g per 198 g serving.

Is Spicy Tuna Avocado Roll low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Spicy Tuna Avocado Roll low in sodium?

Yes — just 50.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spicy Tuna Avocado Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spicy Tuna Avocado Roll is 100 calories?

About 76 g of Spicy Tuna Avocado Roll equals 100 kcal.

Is Spicy Tuna Avocado Roll high in sugar or fat?

Per 100 g it has 2 g sugar and 4 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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