Fish & Seafood · Nutrition facts

Aiglefin Pané Et Frites À L'ecossaise

167 kcal per 100 g, with 7.9 g protein, 21.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 240g
Iron richPotassium
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Aiglefin Pané Et Frites À L'ecossaiseNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
7.9 g
Protein
19% of calories
21.7 g
Carbs
51% of calories
5.8 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.4g
Saturated fat1.2g6% DV
Cholesterol14.6mg5% DV
Sodium190.5mg8% DV
Potassium354.2mg8% DV
Calcium12.5mg1% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678044000890 · Data last verified:

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0678044000890

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Common questions

How many calories are in Aiglefin Pané Et Frites À L'ecossaise?

Aiglefin Pané Et Frites À L'ecossaise by Go green océan wild has 167 kcal per 100 g. One serving (240 g) is about 401 kcal.

How much protein is in Aiglefin Pané Et Frites À L'ecossaise?

Aiglefin Pané Et Frites À L'ecossaise contains 7.9 g of protein per 100 g — about 19 g per 240 g serving.

Is Aiglefin Pané Et Frites À L'ecossaise low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Why does Aiglefin Pané Et Frites À L'ecossaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Aiglefin Pané Et Frites À L'ecossaise is 100 calories?

About 60 g of Aiglefin Pané Et Frites À L'ecossaise equals 100 kcal.

Is Aiglefin Pané Et Frites À L'ecossaise a good source of potassium?

It is a moderate source: 354.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Aiglefin Pané Et Frites À L'ecossaise a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Aiglefin Pané Et Frites À L'ecossaise high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.8 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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