Fish & Seafood · Nutrition facts

Tuna & Sweetcorn Pasta

145 kcal per 100 g, with 7.2 g protein, 17 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 300g
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Tuna & Sweetcorn PastaNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
20% of calories
17 g
Carbs
48% of calories
5 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol9mg3% DV
Sodium120mg5% DV
Potassium262.8mg6% DV
Calcium24.4mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10089156 · Data last verified:

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Common questions

How many calories are in Tuna & Sweetcorn Pasta?

Tuna & Sweetcorn Pasta by Tesco has 145 kcal per 100 g. One serving (300 g) is about 435 kcal.

How much protein is in Tuna & Sweetcorn Pasta?

Tuna & Sweetcorn Pasta contains 7.2 g of protein per 100 g — about 21.6 g per 300 g serving.

Is Tuna & Sweetcorn Pasta low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Tuna & Sweetcorn Pasta low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Tuna & Sweetcorn Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tuna & Sweetcorn Pasta is 100 calories?

About 69 g of Tuna & Sweetcorn Pasta equals 100 kcal.

Is Tuna & Sweetcorn Pasta high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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