Fish & Seafood · Nutrition facts

Spicy Tuna

167 kcal per 100 g, with 3 g protein, 6.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 tray (266 g)
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Spicy TunaNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
21% of calories
6.8 g
Carbs
48% of calories
1.9 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol3.8mg1% DV
Sodium184.2mg8% DV
Potassium35.7mg1% DV
Calcium7.1mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732869911479 · Data last verified:

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0732869911479

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Common questions

How many calories are in Spicy Tuna?

Spicy Tuna by Member's Mark has 167 kcal per 100 g. One serving (266 g) is about 444 kcal.

How much protein is in Spicy Tuna?

Spicy Tuna contains 3 g of protein per 100 g — about 8 g per 266 g serving.

Is Spicy Tuna low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Why does Spicy Tuna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Spicy Tuna is 100 calories?

About 60 g of Spicy Tuna equals 100 kcal.

Is Spicy Tuna high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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