Salmon Avocado Roll

Salmon Avocado Roll by Sprouts has 162 kcal per 100 g. One serving (259 g) is about 420 kcal.

Salmon Avocado Roll contains 8.9 g of protein per 100 g — about 23.1 g per 259 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

About 62 g of Salmon Avocado Roll equals 100 kcal.

Per 100 g it has 1.5 g sugar and 5 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.