Nuts & Seeds · Nutrition facts

Soft Pistachio Nougat

by Marks & Spencer

447 kcal per 100 g, with 8.6 g protein, 64.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Soft Pistachio NougatNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
64.7 g
Carbs
58% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar49.2g
Saturated fat2.4g12% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29371211 · Data last verified:

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Common questions

How many calories are in Soft Pistachio Nougat?

Soft Pistachio Nougat by Marks & Spencer has 447 kcal per 100 g. One serving (100 g) is about 447 kcal.

How much protein is in Soft Pistachio Nougat?

Soft Pistachio Nougat contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Soft Pistachio Nougat high in sugar?

Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Soft Pistachio Nougat low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soft Pistachio Nougat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (49.2 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Soft Pistachio Nougat is 100 calories?

About 22 g of Soft Pistachio Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Pistachio Nougat high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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