Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014291401 · Data last verified:
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Common questions
How many calories are in Grissini Au Sesame?
Grissini Au Sesame by Ciro has 447 kcal per 100 g.
How much protein is in Grissini Au Sesame?
Grissini Au Sesame contains 14 g of protein per 100 g.
Is Grissini Au Sesame a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Grissini Au Sesame high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Grissini Au Sesame have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (4.5 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Grissini Au Sesame is 100 calories?
About 22 g of Grissini Au Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissini Au Sesame high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Grissini Au Sesame high in sugar or fat?
Per 100 g it has 2.2 g sugar and 14 g fat (4.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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