Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20456603 · Data last verified:
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Common questions
How many calories are in Skuta?
Skuta by Pilos has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.
How much protein is in Skuta?
Skuta contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Skuta a good source of protein?
Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Skuta keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skuta high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Skuta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Skuta is 100 calories?
About 62 g of Skuta equals 100 kcal.
Is Skuta high in sugar or fat?
Per 100 g it has 3 g sugar and 12 g fat (8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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