Dairy & Eggs · Nutrition facts

Sour Cream

148 kcal per 100 g, with 8.6 g protein, 5 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
23% of calories
5 g
Carbs
14% of calories
10.4 g
Fat
63% of calories
Macro split
Protein 23%Carbs 14%Fat 63%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat2.7g14% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20917333 · Data last verified:

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Common questions

How many calories are in Sour Cream?

Sour Cream by Milbona has 148 kcal per 100 g.

How much protein is in Sour Cream?

Sour Cream contains 8.6 g of protein per 100 g.

Is Sour Cream keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sour Cream high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Sour Cream is 100 calories?

About 68 g of Sour Cream equals 100 kcal.

Is Sour Cream high in sugar or fat?

Per 100 g it has 4.6 g sugar and 10.4 g fat (2.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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