Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099460050005 · Data last verified:
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Common questions
How many calories are in Séré Gras?
Séré Gras by Manor has 162 kcal per 100 g.
How much protein is in Séré Gras?
Séré Gras contains 9.3 g of protein per 100 g.
Is Séré Gras keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Séré Gras high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Séré Gras low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Séré Gras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Séré Gras is 100 calories?
About 62 g of Séré Gras equals 100 kcal.
Is Séré Gras high in sugar or fat?
Per 100 g it has 3.2 g sugar and 12 g fat (7.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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