Fromage Frais De Chevre

Fromage Frais De Chevre has 160 kcal per 100 g.

Fromage Frais De Chevre contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 62 g of Fromage Frais De Chevre equals 100 kcal.

Per 100 g it has 3 g sugar and 12 g fat (8 g saturated). Fat provides 67% of its calories, so portion size matters most here.