Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21835414 · Data last verified:
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Common questions
How many calories are in Kräuterquark?
Kräuterquark by DMK, Elite, Penny has 141 kcal per 100 g.
How much protein is in Kräuterquark?
Kräuterquark contains 8.2 g of protein per 100 g.
Is Kräuterquark keto-friendly?
With 3.9 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuterquark high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Kräuterquark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Kräuterquark is 100 calories?
About 71 g of Kräuterquark equals 100 kcal.
Is Kräuterquark a good source of calcium?
It is a good source: 381.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Kräuterquark a good source of vitamin C?
It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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