Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483003513 · Data last verified:
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Common questions
How many calories are in Shredded Pub Recipe Cheese Blend?
Shredded Pub Recipe Cheese Blend has 333 kcal per 100 g.
How much protein is in Shredded Pub Recipe Cheese Blend?
Shredded Pub Recipe Cheese Blend contains 23.3 g of protein per 100 g.
Is Shredded Pub Recipe Cheese Blend a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Shredded Pub Recipe Cheese Blend keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shredded Pub Recipe Cheese Blend high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Shredded Pub Recipe Cheese Blend high in sodium?
Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.
Why does Shredded Pub Recipe Cheese Blend have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (766.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Shredded Pub Recipe Cheese Blend is 100 calories?
About 30 g of Shredded Pub Recipe Cheese Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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