Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062036007453 · Data last verified:
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Common questions
How many calories are in Le Populaire?
Le Populaire by FROMAGERIE BERGERON has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Le Populaire?
Le Populaire contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Le Populaire a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Populaire keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Populaire high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Le Populaire high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Le Populaire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (700 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Le Populaire is 100 calories?
About 27 g of Le Populaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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