Other · Nutrition facts

Shiitake Morceaux

22 kcal per 100 g, with 2.4 g protein, 1.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Shiitake MorceauxNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
51% of calories
1.9 g
Carbs
40% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760075021016 · Data last verified:

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3760075021016

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Common questions

How many calories are in Shiitake Morceaux?

Shiitake Morceaux by Capbio has 22 kcal per 100 g.

How much protein is in Shiitake Morceaux?

Shiitake Morceaux contains 2.4 g of protein per 100 g.

Is Shiitake Morceaux keto-friendly?

With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shiitake Morceaux low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Shiitake Morceaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Shiitake Morceaux is 100 calories?

About 455 g of Shiitake Morceaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shiitake Morceaux high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Shiitake Morceaux high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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