Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159373765 · Data last verified:
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Common questions
How many calories are in Fructivia / Psyllium Blond Bio?
Fructivia / Psyllium Blond Bio by Fructivia has 15 kcal per 100 g.
How much protein is in Fructivia / Psyllium Blond Bio?
Fructivia / Psyllium Blond Bio contains 2.4 g of protein per 100 g.
Is Fructivia / Psyllium Blond Bio a good source of fiber?
It provides 88.2 g of fiber per 100 g — 315% of the daily value, making it a high-fiber food.
Why does Fructivia / Psyllium Blond Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (88.2 g). Overall that places it in band A.
Is Fructivia / Psyllium Blond Bio high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Fructivia / Psyllium Blond Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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