Beverages · Nutrition facts

Shake Banane Épinards

306 kcal per 100 g, with 27 g protein, 32 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Shake Banane ÉpinardsNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
27 g
Protein
44% of calories
32 g
Carbs
52% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 44%Carbs 52%Fat 4%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar19g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063040618 · Data last verified:

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5410063040618

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Common questions

How many calories are in Shake Banane Épinards?

Shake Banane Épinards by Gerlinéa has 306 kcal per 100 g.

How much protein is in Shake Banane Épinards?

Shake Banane Épinards contains 27 g of protein per 100 g.

Is Shake Banane Épinards a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Shake Banane Épinards high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Shake Banane Épinards low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Shake Banane Épinards a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Shake Banane Épinards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (31 g), protein (27 g). Overall that places it in band A.

How much Shake Banane Épinards is 100 calories?

About 33 g of Shake Banane Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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