Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6944027000220 · Data last verified:
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Common questions
How many calories are in Matcha?
Matcha by Hibiscus has 324 kcal per 100 g. One serving (10 g) is about 32 kcal.
How much protein is in Matcha?
Matcha contains 22.3 g of protein per 100 g — about 2.2 g per 10 g serving.
Is Matcha a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Matcha low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Matcha a good source of fiber?
It provides 37.8 g of fiber per 100 g — 135% of the daily value, making it a high-fiber food.
Why does Matcha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (37.8 g), protein (22.3 g). Overall that places it in band A.
How much Matcha is 100 calories?
About 31 g of Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matcha a good source of potassium?
It is a good source: 2700 mg per 100 g, about 57% of the daily value. A 200 g portion covers roughly 114%.
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