Other · Nutrition facts

Semmeli Ballons Michette

252 kcal per 100 g, with 10 g protein, 48 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good protein
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Semmeli Ballons MichetteNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
48 g
Carbs
78% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700003949 · Data last verified:

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7616700003949

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Common questions

How many calories are in Semmeli Ballons Michette?

Semmeli Ballons Michette by Migros, Terrasuisse has 252 kcal per 100 g. One serving (40 g) is about 101 kcal.

How much protein is in Semmeli Ballons Michette?

Semmeli Ballons Michette contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Semmeli Ballons Michette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Semmeli Ballons Michette high in carbs?

Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.

Is Semmeli Ballons Michette high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Semmeli Ballons Michette a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Semmeli Ballons Michette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band B.

How much Semmeli Ballons Michette is 100 calories?

About 40 g of Semmeli Ballons Michette equals 100 kcal.

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