Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819021011540 · Data last verified:
Compare Sea Salt Twists with another foodLog Sea Salt Twists in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sea Salt Twists?
Sea Salt Twists by Gratify has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Sea Salt Twists?
Sea Salt Twists contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Sea Salt Twists high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Sea Salt Twists high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Sea Salt Twists have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (10 g), sodium (1200 mg). Overall that places it in band E.
How much Sea Salt Twists is 100 calories?
About 21 g of Sea Salt Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt Twists high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Sea Salt Twists high in sugar or fat?
Per 100 g it has 3.3 g sugar and 20 g fat (10 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Brownie Bites444 kcal · 5.6g proteinD
Orange Delights Hand-dipped Dark Chocolate Candied OrangesMitica429 kcal · 3.9g proteinE
Coco Rolls Espressosun tropics464 kcal · 3.6g proteinD
Garden Veggie StrawsHain Celestial, Sensible Portions464 kcal · 3.6g proteinD
Garden Veggie Chip Mini HeartsSensible Portions429 kcal · 0g proteinE
Violet CrumbleMenz433 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API