Garden Veggie Chip Mini Hearts

Garden Veggie Chip Mini Hearts by Sensible Portions has 429 kcal per 100 g. One serving (14 g) is about 60 kcal.

Garden Veggie Chip Mini Hearts contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (785.7 mg). Overall that places it in band D.

About 23 g of Garden Veggie Chip Mini Hearts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 0 g sugar and 21.4 g fat (0 g saturated). Fat provides 43% of its calories, so portion size matters most here.