Snacks · Nutrition facts

Oven Baked Popcorn With Cheese

454 kcal per 100 g, with 2 g protein, 68.9 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Oven Baked Popcorn With CheeseNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
2 g
Protein
2% of calories
68.9 g
Carbs
61% of calories
18.7 g
Fat
37% of calories
Macro split
Protein 2%Carbs 61%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar53.5g
Saturated fat5.5g28% DV
Trans fat0g
Cholesterol16mg5% DV
Sodium148.5mg6% DV
Potassium85.2mg2% DV
Calcium13.9mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850051151059 · Data last verified:

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0850051151059

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Common questions

How many calories are in Oven Baked Popcorn With Cheese?

Oven Baked Popcorn With Cheese by CrackCorn has 454 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Oven Baked Popcorn With Cheese?

Oven Baked Popcorn With Cheese contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Oven Baked Popcorn With Cheese high in sugar?

Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Oven Baked Popcorn With Cheese high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Oven Baked Popcorn With Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (53.5 g), saturated fat (5.5 g). Overall that places it in band E.

How much Oven Baked Popcorn With Cheese is 100 calories?

About 22 g of Oven Baked Popcorn With Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oven Baked Popcorn With Cheese high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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