Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850010272436 · Data last verified:
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Common questions
How many calories are in Monster Cookie Dough?
Monster Cookie Dough by Sweet Lorenz has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.
How much protein is in Monster Cookie Dough?
Monster Cookie Dough contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.
Is Monster Cookie Dough high in sugar?
Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Monster Cookie Dough high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Monster Cookie Dough have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (34.8 g), saturated fat (8.7 g). Overall that places it in band E.
How much Monster Cookie Dough is 100 calories?
About 23 g of Monster Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Cookie Dough high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Monster Cookie Dough a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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