Snacks · Nutrition facts

Coco Rolls Espresso

464 kcal per 100 g, with 3.6 g protein, 75 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (28 g)
Calorie dense
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Coco Rolls EspressoNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
75 g
Carbs
63% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium285.7mg12% DV
Potassium250mg5% DV
Calcium21.4mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829354102037 · Data last verified:

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0829354102037

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Common questions

How many calories are in Coco Rolls Espresso?

Coco Rolls Espresso by sun tropics has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Coco Rolls Espresso?

Coco Rolls Espresso contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Coco Rolls Espresso high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Coco Rolls Espresso high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Coco Rolls Espresso have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (21.4 g), saturated fat (14.3 g). Overall that places it in band E.

How much Coco Rolls Espresso is 100 calories?

About 22 g of Coco Rolls Espresso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Rolls Espresso high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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