Schokomüsli Mit 66% Hafervollkornflocken

Schokomüsli Mit 66% Hafervollkornflocken by K Classic has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

Schokomüsli Mit 66% Hafervollkornflocken contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (17 g), saturated fat (5 g); points in favor come from fiber (6.9 g), protein (11 g). Overall that places it in band B.