Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355301406 · Data last verified:
Compare Hafer Crunchy with another foodLog Hafer Crunchy in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hafer Crunchy?
Hafer Crunchy by DmBio has 421 kcal per 100 g.
How much protein is in Hafer Crunchy?
Hafer Crunchy contains 8.9 g of protein per 100 g.
Is Hafer Crunchy high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Hafer Crunchy low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Hafer Crunchy a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Hafer Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (14 g), saturated fat (5.4 g); points in favor come from fiber (7.8 g), protein (8.9 g). Overall that places it in band C.
How much Hafer Crunchy is 100 calories?
About 24 g of Hafer Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer Crunchy high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
More Other foods
Explore all →
Dm Bio Basis FrühstücksbreiDmBio376 kcal · 12g proteinA
Basis Müsli , Ohne RosinenDmBio383 kcal · 12g proteinB
Beeren Crunchy- Muesli CroustillantDmBio, dm409 kcal · 9.3g proteinB
Shoko CrunchyDmBio420 kcal · 9.4g proteinB
Apfel-zimt Crunchy, Mit Ingwer Und KardamomDmBio413 kcal · 9.1g proteinB
Johannisbeer Joghurt CrunchyDmBio406 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API