Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355392503 · Data last verified:
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Common questions
How many calories are in Johannisbeer Joghurt Crunchy?
Johannisbeer Joghurt Crunchy by DmBio has 406 kcal per 100 g.
How much protein is in Johannisbeer Joghurt Crunchy?
Johannisbeer Joghurt Crunchy contains 10 g of protein per 100 g.
Is Johannisbeer Joghurt Crunchy a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Johannisbeer Joghurt Crunchy high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Johannisbeer Joghurt Crunchy low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Johannisbeer Joghurt Crunchy a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Johannisbeer Joghurt Crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (21 g); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band B.
How much Johannisbeer Joghurt Crunchy is 100 calories?
About 25 g of Johannisbeer Joghurt Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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