Other · Nutrition facts

Basis Müsli , Ohne Rosinen

383 kcal per 100 g, with 12 g protein, 56 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Basis Müsli , Ohne RosinenNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
56 g
Carbs
62% of calories
9.8 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.6g
Saturated fat1.6g8% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355370440 · Data last verified:

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4010355370440

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Common questions

How many calories are in Basis Müsli , Ohne Rosinen?

Basis Müsli , Ohne Rosinen by DmBio has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

How much protein is in Basis Müsli , Ohne Rosinen?

Basis Müsli , Ohne Rosinen contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Basis Müsli , Ohne Rosinen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Basis Müsli , Ohne Rosinen low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Basis Müsli , Ohne Rosinen low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Basis Müsli , Ohne Rosinen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Basis Müsli , Ohne Rosinen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.

How much Basis Müsli , Ohne Rosinen is 100 calories?

About 26 g of Basis Müsli , Ohne Rosinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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