Other · Nutrition facts

Beeren Crunchy- Muesli Croustillant

by DmBio, dm

409 kcal per 100 g, with 9.3 g protein, 60 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Beeren Crunchy- Muesli CroustillantNutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
9% of calories
60 g
Carbs
61% of calories
13 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar20g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium266.1mg6% DV
Calcium57.8mg4% DV
Iron2.8mg16% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355381682 · Data last verified:

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4010355381682

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Common questions

How many calories are in Beeren Crunchy- Muesli Croustillant?

Beeren Crunchy- Muesli Croustillant by DmBio, dm has 409 kcal per 100 g.

How much protein is in Beeren Crunchy- Muesli Croustillant?

Beeren Crunchy- Muesli Croustillant contains 9.3 g of protein per 100 g.

Is Beeren Crunchy- Muesli Croustillant high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Beeren Crunchy- Muesli Croustillant low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Beeren Crunchy- Muesli Croustillant a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Beeren Crunchy- Muesli Croustillant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (20 g); points in favor come from fiber (7.2 g), protein (9.3 g). Overall that places it in band B.

How much Beeren Crunchy- Muesli Croustillant is 100 calories?

About 24 g of Beeren Crunchy- Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beeren Crunchy- Muesli Croustillant high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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