Other · Nutrition facts

Salade Boulgour Poulet

161 kcal per 100 g, with 8.8 g protein, 14 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Salade Boulgour PouletNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
8.8 g
Protein
22% of calories
14 g
Carbs
35% of calories
7.6 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.9g
Saturated fat1.1g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3414120001125 · Data last verified:

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Barcode

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3414120001125

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Common questions

How many calories are in Salade Boulgour Poulet?

Salade Boulgour Poulet by La Cuisine d'Océane has 161 kcal per 100 g.

How much protein is in Salade Boulgour Poulet?

Salade Boulgour Poulet contains 8.8 g of protein per 100 g.

Is Salade Boulgour Poulet low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Salade Boulgour Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Salade Boulgour Poulet is 100 calories?

About 62 g of Salade Boulgour Poulet equals 100 kcal.

Is Salade Boulgour Poulet high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.6 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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